Requirements: Android 7.0+ | File size: 41,7 MB
Build muscle and get stronger with free weight training using just a barbell and dumbbells.
No machines required. This app gives you everything you need to succeed
- Ready-to-use workout plans
- Animated exercise demonstrations
- Voice guidance during workouts
- Adjustable training load
- Detailed workout history
- Create your own workouts
- Add custom exercises
What's newready for Android 16
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